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The Ecology of Emotion and Resilience
Emotional Landscape & Maps
Webinar: Ecological Contexts and Emotional Landscapes (47:25)
Your Emotional Ecology Map
Emotional Embracing - Exercise
Boundaries
Emotional Resilience - Boundaries Webinar (46:02)
A short note on boundaries in viral, ecological & psychological contexts (3:50)
The Power of Denial
MIrrors, Shadows & Projections
Mirrors, Shadows & Projections - Webinar (50:38)
Mirroring: Listening Exercises
Shadows: Turning Danger to Safety
Projections: What is us and what is in the world?
Anxiety
Anxiety Management - Some Exercises
Take It Forward
References & Further Resources
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Projections: What is us and what is in the world?
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